I Gotta Breathe Well A Morning of Yoga & Breathwork
Sun, Apr 05
|Broken Shaker at Freehand Los Angeles
I Gotta Be Well and @bewellcarlimichelle to bring you I Gotta Breathe Well— a deeply nourishing wellness experience designed to help you reconnect with your breath, your body, and your inner rhythm.
Time & Location
Apr 05, 2026, 10:00 AM – 2:00 PM
Broken Shaker at Freehand Los Angeles, 416 W 8th St, Los Angeles, CA 90014, USA
About the event
I Gotta Breathe Well
A Morning of Yoga & Breathwork
About This Event
Your kidneys work hard every single day — and so do you. Come give yourself permission to slow down, breathe deeply, and reset from the inside out.
I Gotta Be Well and @bewellcarlimichelle to bring you I Gotta Breathe Well— a deeply nourishing wellness experience designed to help you reconnect with your breath, your body, and your inner rhythm.
We'll start with gentle, accessible yoga to soften the body and release physical tension, creating space for deeper connection. From there, you'll move into a guided breathwork journey focused on optimizing your breath, regulating the nervous system, and supporting emotional release.