Fit & Fearless: Lift, Kick + Hit with Coach Claire
Sat, Apr 18
|Keen Fitness
Fit & Fearless LA is bringing Coach Claire to Keen Fitness for Lift Kick + Hit — a full-body class that blends strength training with boxing bag work to create a workout that is as empowering as it is effective.


Time & Location
Apr 18, 2026, 11:30 AM – 3:30 PM
Keen Fitness, 2662 Honolulu Ave, Montrose, CA 91020, USA
About the event
Lift Kick + Hit with Coach Claire
Lift Weights. Hit the Bags. Feel Powerful.
Event Description
Fit & Fearless LA is bringing Coach Claire to Keen Fitness for Lift Kick + Hit — a full-body class that blends strength training with boxing bag work to create a workout that is as empowering as it is effective. This is not a typical gym class. You will cycle through lifting weights and hitting the bags in a format designed to build strength, boost confidence, and get a serious sweat in — all while keeping the energy fun and approachable. No experience is needed and the class is beginner-friendly from start to finish. If you have been looking for a reason to try something new and walk out feeling strong, this is your sign.
Event Details
Lift Kick + Hit with Coach Claire
